Navigate / search

Healthy to a “T”: Let’s Move”

<img class=”alignleft size-full” src=”http://www.taherfood4life.org/wp-content/uploads/2018/03/Healthy-to-a-T-April-2018.jpg” width=”232″ height=”300″ />”We all know staying active is undeniably one of the most important things a person can do to ward off disease and live healthfully, however, making physical activity a priority can be challenging. Here is some information to help you get active and stay active, for life.<a href=” http://www.taherfood4life.org/wp-content/uploads/2018/03/Healthy-to-a-T-April-2018.pdf” target=”_blank” rel=”noopener noreferrer”>CLICK HERE </a>to read more