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Healthy to a “T”: Tumeric- Not only for flavor!

healthy-to-a-t-october-2016

Tumeric- Not only for flavor!

Turmeric, that warm, bitter spice with a golden color, is a common ingredient in curry dishes, mustards, and cheese, and often used to color foods and cosmetics. Aside from its place in some of our favorite meals, the spice is renowned the world over for its health benefits.

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